About Erin Taylor
Erin Taylor
Founder, Erin Taylor Coaching, LLC
My life is much like yours – I am a wife, a mom to three teens (and two corgis), and the founder of three small businesses. I have also struggled with the impacts of autoimmune disease over the years and work in the world of politics – all of which regularly invite significant stressors into my life which can drain my energy and challenge me to show up in my best energy. That’s a lot to say that my journey has been messy, clarifying and hard.
My autoimmune issues forced my hand to explore ways to reduce stress – both for my body and my mind – and I learned the power of mindful living, including meditation. This transformation truly changed my life and was the catalyst to become a certified life-balance, wellness and executive coach as well as a meditation and mindfulness facilitator.
In addition to Erin Taylor Coaching, I also facilitate WY Mindful Mindset, which was founded during the pandemic as a way to help others navigate the world of uncertainty & stress and learn how to lead a more mindful life. Check it out!
Whether it is life-balance, wellness, stress management, the world of politics, or intuitive leadership; I know there is a need to support the human element in our daily lives. After all, no one gets a medal for wearing the “busy badge” by being a human-doing, it’s all about human-being!
One of my favorite quotes is from Viktor Frankl:
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
It is in that space where I learned how to change my life for the better and am a big fan of incorporating such practices into my coaching. I have seen firsthand what it can do in the world of politics, a corporate environment, and in my own family. In the simplest of terms, it worked for me – I discovered the Space Between.
My professional career has built a bedrock of experience of more than 20 years of association leadership, board management, government relations, public affairs, and politics. Now I get to work helping others discover the Space Between. Let’s get started!
CERTIFICIATIONS AND ACCREDITATIONS
Certified Professional Coach (CPC) – Institute of Professional Excellence in Coaching (iPEC)
Master Energy Leadership Assessment practitioner (iPEC)
COR.E Leadership Dynamics Specialist
COR.E Wellbeing Dynamics Specialist.
Emotional Intelligence EQi 2.0
The Five Behaviors of a Cohesive Team™ Authorized Partner
Mindful Leader Certified Workplace Mindfulness Facilitator
The Four Tendencies Certified Facilitator
ICF Credentials and Standards – Associate Certified Coach
Cultivate your energy to live life on purpose
“Erin’s ability to bring focus, connectedness and compassion to an organization is unparalleled. Through weekly sessions, Erin provides a place for team members to show up – in whatever mental, emotional or physical place they may find themselves – and learn best practices for everything from effective management and conflict resolution to reducing stress, avoiding burnout and finding joy in your work. Through our office’s work with Erin, we have been able to improve communication, productivity and creativity in our office while fostering an environment where team members feel better able to share in their challenges and rejoice in their successes.”
U.S. Senate Office
Tools to help support your journey
This is what worked for me..
LET’S DISCOVER THE SPACE BETWEEN TOGETHER WITH ERIN AS YOUR WELLNESS LIFE COACH