Blog
Fall Into Self-Care
Fall is the perfect time of year to press ctrl+alt+delete and reset your routines around self-care. I’m definitely showing my age here – I’m pretty sure my kids don’t even know what that is. But I digress. Often, summer is a crazy time of year where we enjoy all the things – food & drink,…
Gratitude in the Workplace – the New Bottom Line
Have you ever worked for someone who never seemed to notice when you did a good job on a project, said thank you for your work, or even acknowledged your effort? How did that make you feel? Chances are, you didn’t last long in that job – or you didn’t have a great attitude about…
THE LINE that broke me open
The LINE broke me open. It happened in Washington, D.C., a few years ago – 2018, to be exact – and I was attending my first Mindful Leader conference. Listening to one of the keynote speakers, Jim Dethmer, I began to experience something that I frankly don’t usually experience while listening to a speaker at…
Living in a VUCA World
I’m just going to say it.. “It’s a different world from when I grew up.” “I would hate to be raising teenagers right now.” “Let’s just agree to NOT talk about politics.” “The pandemic is over – get over it.” Perhaps one of these statements hits home for you. At least one (or more) does…