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The Season Is Changing — And So Are We

Fall has arrived in Wyoming, and with it comes that familiar shift in the air — colder mornings, earlier sunsets, and the quiet reminder that nothing stays the same for long. Seasons change, and so do we. Sometimes gently, sometimes abruptly, sometimes in ways we didn’t choose.

This month, I’ve been reflecting on the ideas in From Strength to Strength since I’ve been leaning into the book for a team facilitation— the invitation to move from our first curve into our second curve, from achievement into wisdom, from striving into purpose. It’s a transition that mirrors the season: a letting go, a turning inward, a readiness for what’s next.

And for many of us, “what’s next” feels very real right now.


Life Right Now: The Real Second Curve

The second curve isn’t theoretical. It shows up in the messy, beautiful, complicated places of our actual lives.

For me, it looks like this:

A body that demands gentleness.

Autoimmune challenges have a way of forcing clarity. They ask you to slow down, to listen, to stop pretending you’re invincible. My first‑curve strength was powering through. My second‑curve strength is honoring limits without losing momentum.

A senior year that feels like a countdown.

The last kid’s senior year is a season of nostalgia, pride, and tiny heartbreaks. It’s the quiet realization that the house will change, the routines will shift, and the role of “mom” evolves yet again. My first‑curve strength was managing everything. My second‑curve strength is savoring what’s left and releasing what’s next.

A marriage entering a new chapter.

Long marriages don’t stay static. They stretch, contract, renegotiate, and reinvent. With kids leaving, careers shifting, and life speeding up, the dynamics change. My first‑curve strength was partnership through logistics. My second‑curve strength is partnership through intention.

A career that’s expanding in unexpected ways.

Policy work, coaching, leadership development — all of it is evolving. My first‑curve strength was expertise. My second‑curve strength is influence rooted in wisdom, clarity, and service, and I must say…it feels good.

This is what the second curve looks like in real life: Not reinvention for reinvention’s sake, but a deeper, more grounded version of who we’ve always been.


Refocusing Our Strengths — Turning Them Into Powers for Good

From Strength to Strength teaches that our greatest impact comes when we use our strengths not to prove ourselves, but to serve others. And that sounds beautiful — but it’s also real work. Especially when life is heavy, complicated, or stretching us in ways we didn’t expect.

Here’s how that’s showing up right now:

My analytical mind → becomes clarity for others.
Even when the policy landscape is noisy, political, or emotionally charged, I’m offering steadiness and truth for my consulting clients. That’s a power for good.

My coaching identity → becomes a catalyst for reinvention.
I’m helping clients navigate transitions, identity shifts, and energy patterns — even while I’m navigating my own. That’s a power for good.

My leadership voice → becomes a bridge.
I’m creating alignment in rooms where tension, urgency, and competing priorities could easily take over. That’s a power for good.

My personal resilience → becomes grace in motion.
I’m moving through autoimmune challenges, house construction chaos, senior‑year emotions, and evolving marriage dynamics — and still showing up with humor, compassion, and presence. That’s a power for good.

And yet… sometimes grace is hard.
There are days when the body hurts, when the house feels too loud, when the senior‑year countdown feels too fast, and when marriage requires renegotiation instead of routine. There are moments when grace feels like something you reach for, not something that flows naturally. And it’s hard. Patience is thin. When emotions sit too close to the surface. When the second curve feels less like a calling and more like a cliff. But even then — especially then — your strength is in the returning.

The softening.

The choosing again (in the mindfulness space, we say, “simply, begin again.”)

The willingness to keep showing up with intention, even when grace doesn’t come easily.

That, too, is a power for good.


Three Questions for Your Second Curve

Use these as journal prompts or quiet reflections:

Which of my strengths are ready to evolve with the season I’m in?

Where am I being invited to shift from achievement to wisdom?

How can I use my strengths this month as powers for good, not just tools for performance?


A Quote for This Season

Fall teaches us this every year: Let go. Turn inward. Prepare for what’s next.


Closing Encouragement

You are in a season of profound transition — physically, emotionally, professionally, and personally. None of it is accidental. All of it is shaping you for your second curve. Pay attention.

Your strengths are not fading. They’re transforming. And the next chapter isn’t about doing more. It’s about doing good, better.

Here’s to stepping into this season — and your second curve — with courage, clarity, and a deep sense of purpose.

Autumn is in the Air.. It’s an Opportunity to Look Within

Graphic that reads: "Alignment"

Here are a few ways I know that autumn is in the air:

The leaves are turning colors and falling to the ground. 

It’s getting colder. 

My outside plants are nearly done…let’s be honest, they are almost dead.

And at least one of my kids needs new pants because they grew this summer. Sounds familiar?

Yet we are all so focused on what’s happening on the outside – how the world is changing around us. How many of you take this opportunity to look within?

Bringing Wellness into the Everyday

My yoga practitioner friends suggest that fall is a great time to turn inward, harness that which drives you and tap into your heart’s mandate (shout out to Blossom Yoga and Jill Lovato). I love that! 

As a certified coach, I like to focus on helping people on their wellness journeys, tap into their intuitive leadership, learn to live a balanced life, or integrate mindfulness into the workplace. But with ALL of my clients, our work focuses on cultivating energy to live life on purpose. Where do core values fit in to how you cultivate your energy? 

When I work with clients, this is one of the first things we tackle. It involves a process of brainstorming and elimination, digging deep into tough questions and allowing what bubbles up to bubble up. Noticing.

Most of you know what is important to you. You know what drives your decisions or serves as your “true north”, right?

Graphic that reads: "Harmony. Freedom. Creativity. Joy!"

Like many of you, I have attended leadership seminars, growth mindset conferences, and self-development courses over the years. Like you, I have done countless exercises on values. But I’m not sure I could simply name them out loud. I mean naming them in three or four words. Not concepts or sentences. Just words.

It wasn’t until I was working on my coaching certification course when I learned exactly what my core values were. In fact, I am looking at a yellow sticky note that is attached to my computer monitor right now. They are part of my every day and guide my intentions, help me set goals, evaluate progress and explore areas in my life where I want to improve. They guild how I want to show up. Every. Single. Day.


Graphic that reads: "Smart Things People Say. "When You can believe and work for something with all your heart AND totally surrender the results, you're free to truly be at your best."

Mindful Moments

For this month, set aside some time in the morning to reflect on your values. Name them. And as you set your intentions for the day, decide what core value you want to “carry around in your back pocket” for the day.

When you look at the work through a lens of creativity or JOY, for example, it surely changes how you show up. 

It is just as powerful to use this tool at the end of the day when you are reflecting – did I reflect my core values today? How did they impact my decision making and how can I do better? Give it a try.   

Discover the Space Between